
My Smart Solids
Confident Baby-Led Weaning Made Simple with AI-Powered Guidance and Recipes
Starting solids should be exciting, not overwhelming. My Smart Solids helps you confidently introduce new foods with clear cutting instructions, allergen tracking, and serving size guidance—all in one place. With the power of AI, you'll get personalized recipes, meal plans, and inspiration based on your baby's age, growth, and tastes. Snap a photo of your fridge or start a chat and let our AI chef create nutritious, baby-friendly meals in seconds. From exploring new flavors to staying on top of allergens, we take away the mental load so you can focus on enjoying mealtimes with your little one. Think of it as your smart companion for every bite, every stage, every step.

Key Features
Track and manage solid foods introductions - Starting solids doesn't have to be overwhelming. With over 700 ingredients to explore, you'll always know how to safely prepare, cut, and serve new foods. Step-by-step guidance helps you introduce variety with confidence, one bite at a time.
Safely introduce potential allergens - Introducing allergens can feel daunting—we make it simple. Each food comes with clear allergen guidance and safe introduction tips. Mark ingredients as tested, safe, or allergenic, and download a handy allergen card to share with caregivers.
Chocking hazard guidance - Safety first: every ingredient in our library comes with clear notes on choking risks and how to prepare it in a safe, age-appropriate way. From first bites to finger foods, you'll feel reassured that mealtimes are safe and stress-free.
Nutritional guidance & serving size recommendations - Wondering how much food is enough? We provide age-appropriate serving sizes and nutritional tips for every ingredient. With clear guidance at your fingertips, you can serve meals that are balanced, safe, and right for your little one.
Smart recipe generation - Staring at the fridge wondering what to cook? Simply snap a picture or type in what you have on hand, and our AI chef will create nutritious recipes tailored to your baby's age and needs. Say goodbye to repetitive meals and hello to inspiration.
Personalized meal plans - Take the guesswork out of planning. Generate weekly meal plans that adapt to your baby's preferences, nutritional needs, and growth stage. Breakfast, lunch, dinner, and snacks—covered with ease.
Cuisine & variety inspiration - Keep meals exciting with inspiration from different cuisines and flavors. Explore new tastes while making sure everything is age-appropriate and safe. Variety keeps your baby curious—and mealtimes fun for the whole family.
Baby growth tracking - Track your child's growth and see how they compare to WHO standards. Everything is logged in one place, giving you a full picture of their solids journey and overall development.
Food preferences & favorites - Log what your little one loves—or not so much. Over time, the app learns your child's tastes and helps you create meals that are both healthy and well-received. Less food waste, more happy eaters.
Part of the Dalo Family
My Smart Solids is part of the Dalo Family Apps ecosystem. Use a single account to access all our apps and enjoy a seamless, integrated experience.